Veganism : A Better Way To Change The World
Introduction : - The word Veganism is derived from the word “Vegan” which was coined by a British Animal Rights Activist Donald Watson who was co-founder of Vegan Society. It was derived from the word Vegetarian, taking the first and last letters (veg-an). In Sanskrit:- "निष्प्राणाहार" (Nishpranahara) means food ‘without animal life' What is Veganism ? Veganism is a way of living that seeks to exclude all forms of animal exploitation and cruelty, whether for food, clothing, or any other purpose. People who follow this lifestyle are called vegans and avoid consuming or using animal-derived products. Key Aspects Of Veganism : - Dietary Choices — A vegan diet excludes: * Meat ( including fish and poultry) * Diary ( Milk,Cheese,Butter,Yogurt) * Eggs * Honey Any food containing animal-derived ingredients (e.g., gelatin, casein) So What Do Vegans Eat? Instead, vegans eat fruits, vegetables, grains, legumes, nuts, seeds, and plant-based alternatives l...